If you want to learn more about the Pomodoro technique, there are PLENTY of resources available.
The technique was developed by Francesco Cirillo, an Italian scholar who used to use a tomato-shaped kitchen timer to organize his study sessions during university. Why is it called Pomodoro? What’s up with the tomato?
This study model champions efficiency over long sessions, and therefore gives you the chance to accomplish more in less time. Shorter, intense sessions have the ability to be more efficient and will save you time in the long run. Fatigue will set in and your brain will struggle to focus. It’s also difficult to focus intently for much longer than 20-30 minutes at a time. Not many things can’t wait for 30 minutes to be addressed, so it’s usually perfectly reasonable to wait until the end of the session to deal with whatever comes up. Repeat this pattern until you have 4 checkmarks.Īfter the 4th study session, take a longer break: 20-30 minutes.īy setting a timer, it allows you to focus solely on the task at hand (studying - yay!) instead of getting distracted by other things that can waste your time. If anything distracting comes up, write it down and address it on a break.Īfter the 25-minute work session, give yourself a checkmark and take a short break. Study REALLY hard until the timer goes off. Turn off/mute all distractions - this includes your phone! *As an Amazon Associate, I get commissions for purchases made through links in this post.
It is an effective time management strategy that helps break up your studying into manageable chunks. If studying within the dark ether of seemingly unending time seems overwhelming, the Pomodoro Technique is a simple solution. While sometimes it works to just sit down and work until something is finished, some subjects have a more open-ended goal. Are you wondering how to improve your time management skills?
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